Overcome Depression, Anxiety and Panic Attacks

Overcome Depression, Anxiety and Panic Attacks

Regular price £2.00 Sale

The problem with depression, anxiety and panic attacks is that they are very individual. No two depressions are the same. Yet doctors treat it as such.
  • This workbook gives you the lowdown on the conditions that can ruin the quality of your life.
  • This knowledge puts you in a more powerful position and so you can know what is happening in your mind and to your body.
  • With knowledge you can then start to take charge of the situation.
  • It gives you practical tips that you can use to turn your life around. It may seem like a long journey back to good health…to feeling good… but it is one worth taking.
"Well I don't know how you do it, but once again thank you...I've slept, I felt bubbly and I'm going to make the most  of the day"